DAYDREAM

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top HERE / jeans HERE / shoes HERE

Hi sweethearts, how are you doing lately? I want to be honest with you. I started writing this post a week ago and it turned out just a post full of negative and bad thoughts so today I erase everything and I start rewriting it. Instead of that stuff I decided to replace them with positivity and good intentions (and I am so glad I did that). Why I am saying that to you? Because I just want to let you all angels know that it only depends on you. You decide what kind of day awaits you. You decide your attitude towards life. You decide if today it’s a bad day or not. If you feel down for something manage it doing more things you love – for me doing yoga or trying to relax with a book helps a lot – and attempt to stay positive. I know how can be hard at first but once you’ve already practiced it a couple of times you will understand how much positivity is important in your everyday life. I don’t want to sound haughty or something, is just a thing that I learnt in life and I want to share with you.

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Anyway, I love these pictures. We took them one evening on the way home. The light was fantastic so they turned out the way we expected! Everything looks like a daydream in these photos and they give me the kind of vibes I need right now. Hope you like them too! Ah! My gorgeous top is from a brand that I recently discovered: Sisterhood. How pretty is this button front detail? It’s so perfect with a pair of flared denim and a sneakers. I wish you a happy day loves! Emily

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This post is in collaboration with Sisterhood

THE MOON

IMG_8425.JPGjumpsuit / lune resort

You angels knows how I always been attached to the moon. In some way I always felt a sort of connection with her, maybe this has to do with the lunar phases, my star sign or something like that. I really don’t know. I don’t used to believe in horoscopes and all this kind of things. But maybe it’s for this reason that I am so in love with this brand. When I found out lune resort I immediately fall in love with their beautiful fashion line. First, the name. It has the “moon” inside and I instant liked it. Second, the quality of their clothing: in one word, amazing. This jumpsuit has all that I can wish for! It is painted in my favorite color – aquamarine – and has the cutest small dotted fabric I have ever seen.

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I think this jumpsuit look is perfect for this first day of autumn. An easy jumpsuit with a basic leather jacket and a shoulder bag it’s my everyday favorite! I wear it almost everyday since I’ve got it, from morning to evening hehe. It would be perfect even for a night out! Let’s saying it: how good it is when your outfit works for several occasions and make your life easier? Anyway, you can buy my jumpsuit at LINK sweethearts! If you’re unsure with the size, I can tell you that I am wearing a small and fits quite slouchy, as I intended to want like that. Hope you like this post and I wish you a lovely day!

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In collaboration with Lune Resort ☾

FAVORITE BREAKFAST BOWLS

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Good morning loves! Today I woke up pretty early so I decided to do a little 30 minutes session of yoga and meditation. I love to start my day in that way. After that I immediately felt so relaxed and ready to kickstart the day! But not before breakfast. I always need to have a good breakfast in the morning. It’s my favorite meal of the day and I couldn’t live without! Even more I don’t understand who skipped brekfast :( In the latest years I also tried to include more fruits and vegetables to my first meal of the day. When I discovered there are a lot of different smoothies bowl recipes I decided to give them a try and I have been with them ever since! You can make it with basically every kind of fruit you have + a frozen banana and some water or milk. Lately, I have two absolute favorites and in this post I will tell you the recipe! Hope you love it angels. xximg_8270-e1538156326836.jpg

RECIPE N. 1 – AÇAI BOWL

This is probably my favorite bowl ever! I could eat it everyday hehe but I always try to eat my açai bowl only before a good workout since it’s quite caloric. Here you have my basic recipe but sometimes I change toppings or I add some almond/peanut butter in the mix – actually depends on what I have at home. I am sure you will love it!

Ingredients:

1 frozen banana

1 frozen açai pack 

some milk or water (I use almond milk)

For the topping:

Blueberries

Muesli

Almond butter

Start by preparing the base’s mixture. In the blender add the frozen banana, the açai and  the milk or water. Mix it well since you have a creamy texture then pour the mixture in a bowl. Now you can add the toppings. I use some blueberries, rich in antioxidants, a little bit of cacao muesli (my favorite) and almond butter. Delicious!

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RECIPE N. 2 – GREEN SMOOTHIE

Usually, I make this smoothie on those mornings when I don’t feel like eating too much but I am quite starving something sweet. I love the sweet taste of the mango (if you want it even more sweet you can add some dates!) and the cinnamon. YUM! Also the ginger is a very natural remedy for the throat, so I usually drink it when I don’t feel very well.

Ingredients:

1/2 frozen mango

3 handfuls of fresh spinaches

fresh ginger (to taste, I use a very little piece)

1 teaspoon of cinnamon & a pinch of tumeric

almond milk 

Blend all the ingredients in the mixer until the frozen mango and the spinach are well mixed together. Add some almond milk if it’s a bit too thick and voilà! I usually make this one when I am running late or I have some appointments and I have to hurry up! Easy, fast and super tasty. Hope you angels enjoy this recipe as much as I do!

MENORCA VIDEO!

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Happy friday my angels! I just want to announce you that my youtube channel today is updated with a new video from Menorca! You can watch it HERE or by clicking directly on the video up there. I am soo excited and quite anxious so don’t forget to let me know if you liked it and what do you think about my new vlog! With love, E

ART

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Some weeks ago we decided of going to visit some local museum located in my city, Bologna. It’s crazy how often we forget to be curious of the place where we live. I could totally say that I know some other cities better than mine! The reason is always “because I can go every time I want” or “there’s nothing interesting there” etc. do you know what I mean? In fact, I have never been in these museums – or maybe yes but a long long time ago I can’t even remember it. The pictures are from the museum of the municipal collections and the archeologic museum. I absolutely thought they were both beautiful.. Art has always been one of my most intense passion and when I travel I always makes sure to visit the most beautiful place full of art and history but from today I also will try to appreciate more the current art in my city. Love, E